She Is… ~ June Retreat

She is…

June 28 – 30, 2019

The last two She Is….   Retreatwas sold out and beyond spectacular.    Women of all ages attended this retreat, learned they are enough, and learned the importance on living their life and to be sure you use all the colors in the crayon box!

Yeru Health and Wellness presents She Is….

Woman all over the world are dealing with difficult times!  Feeling lost, overwhelmed, parenting issues, dealing with a serious illness, an abusive relationship, relationships issues, divorce, dealing with elder parents, perhaps work related or your company concerns. You may be retiring and worried about your next step.

If you are dealing with any of the above issues, then you may have the nagging “Now What Do I Do” feeling that creeps in and you find yourself unable to move in any direction with purpose.

As we mentioned, you are not alone, this is the perfect weekend retreat for any woman who needs an “Its Ok, You are …., Can Do This”.  You are not alone, and this retreat will give you a sense of direction.  You will be with other women of different ages to empower each other to move forward, believe in yourself and to be there for each other.

When women support each other, the most amazing things happen!

Consider stepping out of your life for a three-day weekend, then you will be able to see your life from the outside in. A place to think, plan and to be empowered to achieve what you need to achieve in your life.

A weekend of releasing your concerns, venting, coaching, putting a plan together for what you want in your life. Making friends who have the same concerns but want to move forward and want to be supportive of you and your decisions.

By the end of this weekend, you will feel amazing, less stressed, empowered and with a realistic direction for your life. You will realize you are worthy of feeling connected to life, to live your life, not just be in your life.

Slowing down enough so you can start asking the right questions!

You will be able to answer the all-important question – “What do you plan to do with your one precious life?”

Retreat includes:

  • Group coaching sessions
  • Materials and syllabus
  • Four Coaching Sessions after the retreat via in person or skype
  • Meditation practices
  • Morning Yoga/Tibetan Tsa Lung or Nine breaths exercise
  • Freshly made meals for all diets
  • Housing – Private or shared rooms, huts or glamping tents



Yeru Retreat Center is located 2.5 hours from Minneapolis.

A private retreat center located on a private lake. The perfect backdrop for an amazing retreat.

Housing consists of Cabin bedrooms, sleeping huts and glamping tents. All rooms include bedding, blankets and pillows. Very cozy rooms. All rooms face the lake.

Fees Include: Retreat with licensed therapists and coach, housing, meals, a wonderful, unforgettable and life changing experience at the retreat center. Four weekly follow up appointments in person or via skype, after the retreat.

: This is a summer retreat – The lake will be amazing, nature will be beautiful and you will feel the amazing power of nature during your stay there.

Limited heated rooms available during the winter months – Early registration is advised.

  • $680.00 $755.00 Sleeping Hut Single – Cozy sleeping hut
  • $625.00 $700.00 Sleeping Hut Double Cozy sleeping hut
  • $580.00 $655.00 Shared inside cabin room, dormitory style, 3 people total
  • $775.00 $850.00 King size bedroom with private bathroom
  • $900.00 $975.00 One-bedroom cabin for 2. Can accommodate up to 4 more, at $150 additional per person)



Your fee is refundable, less a $75.00 processing fee, if your reservation is cancelled 30 days before the start date of the retreat.   Within 30 days of the start date of your retreat, you are refunded 50% of your fees.  Any cancellations done within 3 days of retreat start date is non-refundable, but we will apply your payment to another Yeru Health and Wellness Retreat.

If you have any questions about this retreat, please feel free to contact Yeru Health and Wellness at 952-300-6111 or


Early registration is advised.

By May 10th   

$680.00    $755.00     Sleeping Hut   Single – Cozy sleeping hut facing the lake.

$625.00    $700.00     Sleeping Hut   Double Cozy sleeping hut facing the lake.

$580.00    $655.00     Shared inside cabin room 1, 2 or three people

$700.00    $775.00    Inside Cabin bedroom

$775.00    $850.00     King size bedroom with         private bathroom


Schedule:  During your free time, consider a massage, time on the lake or just relax.


  • 3:00 p.m. – 7:00 p.m. Welcome Check in.
  • 7:30 p.m.                  Meet all the amazing women who have arrived for the retreat.


  • 7:00 a.m.                            Yoga/Tsa Lung Yoga or Nine Breaths (Optional)
  • 8:00 a.m.                            Breakfast
  • 9:00 a.m. – 12:00 p.m.     Session Time – What brings you here?
  • 12:00 p.m. -2:00 p.m.      Lunch, Rest, Journaling or Free Time.
  •  2:00 p.m. –  5:00 p.m.    Session Time – Processing your reality!
  •  5:30 p.m.                            Dinner
  •  7:00 p.m.                            Bonfire Talk – Feedback from each other



  • 7:00 a.m.                              Yoga/Tsa Lung Yoga or Nine Breaths (Optional)
  • 8:00 a.m.                              Breakfast
  • 9:00 a.m.- 12:00 p.m.        Session Time – What Are Your Options?
  • 12:00 p.m. – 2:00 p.m.       Lunch, Rest, Journaling or Free Time.
  • 2:00 p.m. –   5:00 p.m.       Session Time – Visualizing your needs and your purpose.
  • 5:30 p.m.                              Dinner
  • 7:00 p.m.                              Bonfire Talk – Feedback from each other


  • 7:00 a.m.                             Yoga/Tsa Lung Yoga or Nine Breaths  (Optional)
  • 8:00 a.m.                             Breakfast
  • 9:00 a.m. – 12:00 p.m.          Session Time – Your Plan